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MEATLESS MAIN DISHES Thursday , March 18, 2010 6:30-9:00pm Join Chef Karyl to learn new ways to add flavor and excitement to your vegan/vegetarian meals. Having developed recipes for a health food store, she will share recipes suitable for your main dish. Vegetable Lasagna with sweet potatoes, zucchini, peppers, Risotto with White Beans and Spinach, an Indian Korma- style dish using pink lentils, cashews, and coconut. Enjoy a BBQ Sandwich using TVP (textured vegetable protein) with roasted cashews and onions, served with Sweet Potatoes Fries and Broccoli Slaw. NOTE: All recipes can be made completely vegan. Demonstration Instructor: Chef Karyl Lee $ 48.00 per person   |